Friday, May 24, 2024
19.4 C
New Jersey

Avoiding Breakfast Can Help Russians Manage Weight, Warn Experts

Must read

Editorial Teamhttps://www.xtrempoint.com
Where News Meets Insights, We Keep you Ahead!
Moscow, April 14 – Nutritionist Margarita Koroleva warns that late breakfasts can lead to weight gain due to the peculiarities of human metabolism. In an interview with Sputnik Radio, she explained when to eat in the morning so as not to get fat.
The nutritionist, the Queen, said that the metabolic rate depends, in particular, on the time of eating breakfast.
And the nutritionist added that slowing down the metabolism, in turn, can lead to weight gain.
Ugdeovody - 1920, 02.08.2023

Slow Carbs: Talk about an important source of energy for the body

“Under these circumstances, you will have to try not to gain weight in one day,” said the Queen.
Since a late breakfast leads to weight gain, you should never delay the first meal after a night’s sleep, this is what a nutritionist is sure.
The queen added: “You need to have breakfast in the first hour after waking up. This will determine your metabolism for the whole day. And in conditions of good metabolism, the body will be able to better distribute the energy it receives from food.” .
The girl eats meat and salad - 1920, 12/15/2022

Separate feeding: Compatibility table of products for weight loss

More articles

Leave a Reply

Latest article