Introduction

A specialist in cardiovascular diseases, Dr. Yuri Belenkov, explains the symptoms of the “broken heart” syndrome and provides guidance on how to heal a heart wounded by emotions.

Causes and Risk Factors

According to Dr. Belenkov, the “broken heart” syndrome can be triggered by deep stress and intense emotions, such as the loss of a loved one. This syndrome commonly affects women over 55 years old.

Symptoms

One of the key symptoms of broken heart syndrome is fluctuating blood pressure, which can rise in a “wave” from the chest to the neck and head. If an individual experiences these symptoms, along with chest pain radiating to the left arm, lower jaw, and between the shoulders, along with high fever, cold and clammy sweat caused by low blood pressure, shortness of breath, and fear of death, it is essential to seek immediate medical attention. Fortunately, this syndrome is treatable.

Treatment

Dr. Belenkov recommends several approaches for treating the “broken heart” syndrome. Firstly, taking sedatives and anticoagulants can help. Secondly, engaging in physical activity and focusing on enjoyable hobbies like painting, decorating, knitting, and reading can be beneficial. Additionally, relaxation techniques and breathing exercises can help manage and alleviate distressing emotions. It’s important to remember that positive emotions have a powerful impact on overcoming emotional challenges.

Conclusion

The “broken heart” syndrome, caused by deep stress and intense emotions, can be distressing, particularly for women over 55 years old. However, with prompt medical attention and a combination of pharmacological and lifestyle interventions, this syndrome is treatable.

Source

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